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HP3
Home
About
Who we are
Contact
What We Do
Partners
Tims story
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Coaching with HP3
Coaching Testimonials
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Nutrition Coaching
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Which training plan is right for me?
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Bike Fit Testimonials
Online Physiotherapy
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Magazine articles
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Back
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Tims story
Folder: Coaching
Back
Coaching with HP3
Coaching Testimonials
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Nutrition Coaching
Folder: Training Plans
Back
Which training plan is right for me?
Training Plans
Testimonials
Strength and Conditioning Plans
Folder: Consultations
Back
Book a consultation
Bike Fitting
Physio Testimonials
Bike Fit Testimonials
Online Physiotherapy
Folder: Resources
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  • Self mobilisations & myofascial release,
• 2/15/22

Tibialis anterior self massage

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Peroneal muscles self massage

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Calf muscle self massage

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