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HP3
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About
Who we are
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Coaching Testimonials
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Which training plan is right for me?
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Magazine articles
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Back
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Folder: Coaching
Back
Coaching with HP3
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Folder: Training Plans
Back
Which training plan is right for me?
Training Plans
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Folder: Consultations
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  • Core & trunk exercises,
• 2/15/22

Bird dog

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Front and side plank

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Mountain climbers with band round ankles

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