Performance Profiling
In order to perform to your best ability we need to ensure all aspects of your health are meeting the demands of your goals. Our Performance Profiling service helps you identify the areas you need to improve on in order to achieve your goals, by analysing your current state and comparing against the known attributes required to achieve your goal we can help you individualise your training needs.
With our background in healthcare, we take a holistic approach in addressing all aspects of your health in order to optimise performance.
What we profile
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Physiology
Performance metrics for swim, bike & run via field tests or lab based assessments. Determine your power profile and training zones.
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Nutrition - daily
Get a personalised nutrition report from a certified nutrition coach to guide your daily eating habits, ensuring you meet your daily needs.
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Race nutrition plan
Don’t let poor nutrition get in the way of a good performance on race day. Have your own personalised race nutrition plan to optimise your performance.
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Psychology
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Bike fit
Improve your performance through a detailed 3D biomechanical analysis to optimise your position on the bike.
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Run form analysis
Running analysis
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Swim technique analysis
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Strength and Conditoning
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Physiotherapy
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